12 and under | Teens and Adults

Taekwondo is an Olympic sport. Sparring is an essential component of Taekwondo and allows students the opportunity to put their training to the test in a more realistic setting. The Olympic Sparring Team at 4 Elements strives to produce high-performance competitors with refined focus, accuracy, power, speed, and technique. Our sparring students learn how to think fast, read and predict movements, and react appropriately. The sparring program also helps students develop courage through intensive combative training. Courage is the maker of a champion Black Belt and it is a characteristic that only winners possess. By training in sparring, students can also confidently use the techniques in real-life self-defence situations


Value of percentage of 4 Elements

Physical Fitness
Self Defense
Confidence Booster

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